How’s this for motivation: One professional chef managed to lose over 100 pounds the old fashioned way — that is, without Ozempic — all while building up her own potato chip business. Keya Wingfield dropped from 245 pounds to 138 pounds since 2021, simply by changing her diet and taking up two key exercises. In…
I lost over 100 lbs. without skinny jabs — and I ate more potato chips in that time than I did my whole life
